Health

3 Reasons Crossword Puzzles Are So Good For You

When was the last time you did a crossword puzzle? If it's been a while, you might want to reconsider picking one up more...

What is Face Yoga?

Did you know that, just like you do yoga for your body, you can do yoga for your face? Face yoga involves a series...

Quitting Smoking? Here are 5 Healthy Alternatives to Help

If you've recently decided to ditch smoking, first, congrats! You're doing something amazing for your body and soul, and it's totally an act of...