Trying to find healthy snacks on the go can be a little challenging, especially if you want to make sure they contain a high amount of protein. Checking the label is so important when choosing a snack, because if you want it to keep you full until your next meal you should also make sure they include fiber and healthy fats. Here are some of the tastiest high-protein snacks for you to eat when you are on the go.
If you like a little something sweet then the RX bars are for you, they are high in protein and contain mostly whole food ingredients. Eggs are the main source of protein and there are many flavors to choose from.
Pistachios contain all the amino acids your body needs, making them a complete protein. You can eat them plain or add some herbs and spices to make them more interesting. Small enough to throw in your handbag and be on your way.
Krave Beef Jerky
For those who do Keto, the Krave beef jerky is a great high-protein snack as it contains no sugar or saturated fat. Krave has many different flavors and is great for a quick afternoon snack.
Biena Chickpea Snacks
These chickpea snacks are great if you are plant-based, they also contain lots of fiber to keep you fuller for longer. The chickpea snacks come in a few variations and are a fabulous topping to a salad too.