Simplify Your Mornings With These Scrambled Eggs

If you’re anything like us, your mornings are all go, go, go! As the most stressful time of the day for most, cooking a healthy breakfast is more desire than practicality. Protein helps you stay fuller for longer, which is why eggs are a classic breakfast food, but it’s not always easy to stand in front of the stove. This method of making scrambled eggs will definitely help you out.


  • 2 large eggs, beaten
  • Non-stick cooking spray
  • Salt and pepper


  1. Lightly spray a ramekin dish with non-stick cooking spray and pour in the beaten eggs.
  2. Set the air fryer to 370°F and place the ramekin into the air fryer basket.
  3. Air fry for 3 minutes, then stir the egg mixture and cook for another 3 minutes. Fluff with a fork and season to taste with salt and pepper.

Why You Should Bring Your Dog to Work

In today's fast-paced workplace, finding ways to zen out amidst the chaos is crucial. One of the very best ways to do this is...

3 Reasons You Should Give Aqua Aerobics a Chance

Ever thought about swapping your running shoes for a swimsuit in your workout routine? If not, let us introduce you to the world of...

You Can Make This Easy Hair Mask at Home

We all have those days when our locks just don't seem to cooperate. But before you reach for that expensive, chemical-laden hair treatment, here’s...