If you’re anything like us, your mornings are all go, go, go! As the most stressful time of the day for most, cooking a healthy breakfast is more desire than practicality. Protein helps you stay fuller for longer, which is why eggs are a classic breakfast food, but it’s not always easy to stand in front of the stove. This method of making scrambled eggs will definitely help you out.
- 2 large eggs, beaten
- Non-stick cooking spray
- Salt and pepper
- Lightly spray a ramekin dish with non-stick cooking spray and pour in the beaten eggs.
- Set the air fryer to 370°F and place the ramekin into the air fryer basket.
- Air fry for 3 minutes, then stir the egg mixture and cook for another 3 minutes. Fluff with a fork and season to taste with salt and pepper.