There are always so many differing opinions and a variety of advice surrounding lifestyle and wellbeing. It can be hard to decode it all and figure out what is worth paying attention to. That’s why the Scandinavian concept of ‘hygge’ is so fantastic, as it is ultimately very simple but can help you reconnect with what matters to you in life. If you are looking for ideas to introduce to your lifestyle, then hygge may be ideal. Here’s why this practice can work so well.
What is Hygge?
Hygge is a word in both Norwegian and Danish which means roughly the same thing in both languages. It refers to the feeling of being satisfied and content by comfort and social engagement. To live your life in the style of hygge, the idea is to take things more slowly and have a pause on the rush of daily life. There is a focus on spending time with the people in your life and being extra cozy and comfy.
How to Embrace It
If this concept sounds perfect to you, then it really is simple to focus on in life. A big part of it is spending more quality time with people, so try to plan more chilled and casual evenings in with the people in your life. Additionally, enjoying being cozy with mood lighting, warm drinks, and soft blankets all help to give you the hygge feeling.