If you’re new to the meditation space and not quite ready to commit to a meditation subscription, checking out free trials can be a great starting point. Plus, it will give you the chance to explore different user interfaces and app functionalities to see what works best for you. Here are 5 apps to take a look at.
Headspace
Headspace has gained popularity for its user-friendly approach to meditation. The app offers guided meditations, mindfulness exercises, and sleep aids. With the free trial, you can see if this approach is right for you.
Calm
Calm is known for its soothing ambiance and diverse meditation content. With the free trial, you can explore guided meditations, sleep stories, breathing exercises, and calming music.
Insight Timer
Insight Timer has a huge free library of guided meditations led by teachers and mindfulness experts from around the world. Without making any purchases, there are tons of courses for you to explore.
Simple Habit
Simple Habit’s idea is to provide quick and accessible meditation sessions designed for busy lifestyles. The app’s free trial offers a range of short meditations targeting specific needs like stress relief, productivity, and better sleep.