From Dalgona coffee to dirty soda, TikTok introduced us to several trendy drinks over the years, and it’s showing no signs of stopping. If you’re in the mood for some new mixology experiments, here are five trendy drinks that everyone on TikTok is sipping on right now.
TikTok’s Watertok obsession isn’t dying down anytime soon, and it’s all about elevating your water by creating new flavor combos, by adding powdered flavorings, syrups, and fruits to the mix.
@jennaa.kathryn Thank you @LAUREN for always dropping AMAZING water recipe inspiration! #watertiktok #watertok #waterrecipe #waterrecipes #hydrationstation #hydrationtips #hydrationgoals #toranisugarfreesyrup #toranisyrups #watertime #watergoals #hydrationation #drinkwater #drinktok #waterrecipeoftheday #wateroftheday ♬ 7AM (Sped Up) – adrian
Made with lemonade, ice, and protein powder, protein lemonade is one of the latest protein-based trends to take TikTok by storm, but nutritionists warn it shouldn’t be your only source of protein.
Three Drink Theory
Three drink theory is based on the idea that you should drink three drinks at once to reach the height of luxury—one for hydration, one for energy, and one for fun—and we’ve seen many TikTokers share their favorite combos.
@everpeachy Loveeee this cloud smoothie from @good.food.gang 💙 #aesthetic #threedrinks #thatgirl #healthy #smoothie ♬ original sound – Soph
TikTok has introduced us to many coffee trends over the years, including enzyme coffee. This beverage has been described as a miracle weight loss cure, but experts warn that it’s not really effective.
Sleepy Girl Mocktail
This mocktail is made with cherry juice, magnesium powder, and Olipop soda, and those who tried it swear it will give you the best night’s sleep of your life.
@gracie_norton the only time i struggle with sleep is right at the end of my luteal phase! This is working WONDERS!! 💛 (not something im planning on drinking every single night, just near the end of my luteal phase! #healthyhabits #mocktails #bettersleep #sleep ♬ The Lazy Song – Galuh