The post Combat the Symptoms of Seasonal Allergies in Five Short Step appeared first on simbaly.
]]>Pollen levels tend to go up and down during the day, so always make sure to check the pollen forecast before heading outdoors.
We all want to head out and enjoy the good weather once spring is finally here, but you shouldn’t spend too much time outdoors during dry and windy days when pollen levels are at their peak.
The tricky thing about pollen is that it tends to catch on your clothes and skin, so it’s a good idea to take a shower and change your clothes as soon as you’re back home.
If you’re looking for a way to circulate air in your home and car, it’s best to use A/C instead of having your windows wide open because you’ll just be inviting pollen inside.
If your symptoms aren’t any better despite all attempts to reduce pollen exposure, using over-the-counter medications, such as nasal sprays, or asking your doctor for help is always an option.
The post Combat the Symptoms of Seasonal Allergies in Five Short Step appeared first on simbaly.
]]>The post Combat the Symptoms of Seasonal Allergies in Five Short Step appeared first on simbaly.
]]>Pollen levels tend to go up and down during the day, so always make sure to check the pollen forecast before heading outdoors.
We all want to head out and enjoy the good weather once spring is finally here, but you shouldn’t spend too much time outdoors during dry and windy days when pollen levels are at their peak.
The tricky thing about pollen is that it tends to catch on your clothes and skin, so it’s a good idea to take a shower and change your clothes as soon as you’re back home.
If you’re looking for a way to circulate air in your home and car, it’s best to use A/C instead of having your windows wide open because you’ll just be inviting pollen inside.
If your symptoms aren’t any better despite all attempts to reduce pollen exposure, using over-the-counter medications, such as nasal sprays, or asking your doctor for help is always an option.
The post Combat the Symptoms of Seasonal Allergies in Five Short Step appeared first on simbaly.
]]>